SK Massage Therapist & Personal Trainer
Exercise + Recovery = Results
SK SERVICES
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Mobile Massage
We offer our exclusive Mobile Massage service to the following local communities: Glenorie, Galston, Dural, Maroota, Canoelands, Arcadia, and Glenhaven.
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Private In-House Massage
We invite you to experience our very private, serene location in Glenorie, where you can enjoy a Bodywork Massage.
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Personal Training
We offer weekly one-on-one personal training sessions tailored to your goals and needs. Additionally, we create custom exercise plans every 5–6 weeks based on the equipment you have at home.
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DYNOSTICS
Ever wondered how your metabolism and cardiovascular health are performing? Now’s the time to take a deeper look and gain valuable insights into your body’s inner workings.
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Stress-Relief Massage (Relaxation Massage)
This calming session uses gentle, rhythmic massage techniques to reduce muscle tension and soothe the nervous system. It includes light stretching, a full-body massage including the face, as well as the use of hot stones and aromatherapy oils to promote deep relaxation and overall well-being.Relax with a 60-minute massage for $100.
https://skbooking.as.me/Relaxing
Please arrive 5-10 minutes early to complete the intake form if you're a new customer. Note: An additional 5-10 minutes is needed afterward for a smooth wrap-up.
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Deep Tissue Massage
This treatment focuses on releasing chronic tension and restoring mobility. It combines techniques to stretch muscle tissues, cupping to stimulate the lymphatic system, and scraping to help break down scar tissue and adhesions. The session also includes deep stretches and joint mobilization to open up the body and enhance overall movement.60 min. $110
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Experience the 60-minute Sculpt Massage with Wooden Therapy, a targeted treatment that uses specialized wooden tools to reduce cellulite, break down fat, and contour your body. This technique promotes circulation, tightens skin, and helps shape areas like the thighs, abdomen, and buttocks for a smoother, firmer appearance.
60 min. In-House (Glenorie at our private location) - $110
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Stress-Relief Massage (Relaxation Massage)
This calming session uses gentle, rhythmic massage techniques to reduce muscle tension and soothe the nervous system. It includes light stretching, a full-body massage including the face, as well as the use of hot stones and aromatherapy oils to promote deep relaxation and overall well-being.90 min. - $150. https://skbooking.as.me/IN-House
Please arrive 5-10 minutes early to complete the intake form if you're a new customer. Note: An additional 5-10 minutes is needed afterward for a smooth wrap-up.
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Deep Tissue Massage
This treatment focuses on releasing chronic tension and restoring mobility. It combines techniques to stretch muscle tissues, cupping to stimulate the lymphatic system, and scraping to help break down scar tissue and adhesions. The session also includes deep stretches and joint mobilization to open up the body and enhance overall movement.90 min. $ 155
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Become a member today and start reaping the exclusive benefits! Enjoy personalized services, priority booking, and special discounts tailored to help you reach your goals. Click here for more info and take the first step towards a healthier, stronger you!
In-House Massage
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Note on Mobile Service Charges
We often get asked why there is an additional charge for mobile services. Please understand, it’s not just the time spent at your location that’s involved.
Each mobile session includes much more than the massage itself:
Time spent traveling to and from your location
Set-up and breakdown of equipment before and after the session
The actual massage time
Use of professional-grade equipment and supplies
Thorough cleaning and sanitizing of all equipment after each session to prepare for the next client
Additional logistical coordination and care to bring the full experience to you
So, even if a session is booked for 60 minutes, the total time and effort on our side typically amounts to 2+ hours.
Thank you for your understanding and appreciation of the work that goes into making each mobile session safe, professional, and high-quality.
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Stress-Relief Massage
Gentle, rhythmic massage techniques are used to calm the nervous system, support better sleep, and reduce tension. The session includes soothing aromatherapy oils for enhanced relaxation.Enjoy a full 60-minute massage for $130.
https://skbooking.as.me/massage
Please note, the therapist arrives 10 minutes early to set up and takes an additional 10 minutes to pack up afterward.
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Deep Tissue Massage
This treatment focuses on releasing chronic tension and restoring mobility. It combines techniques to stretch muscle tissues, cupping to stimulate the lymphatic system, and scraping to help break down scar tissue and adhesions. The session also includes deep stretches and joint mobilization to open up the body and enhance overall movement.60 min. $140
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Wood Therapy (Maderotherapy) is different from other fat reduction methods, in that it targets both the deepest layers and surface level of cellulite tissue Wood Therapy tools are purposefully shaped to manipulate, drain and reduce cellulite tissue, fatty deposits and fluid retention. First an oil is applied to treatment area to assist the gliding motion of the wooden tools. Repetitive movements with these various wooden implements apply pressure to problem areas of the skin and tissue.Common areas include the hips, thighs or abdomen.Blood circulation, the lymphatic system, and metabolism are all stimulated as a result of this direct, continuous, and deep pressure on the problem regions. This results in shaping and moulding the body, assists in breaking down fat cells, stimulates collagen and elastin tightening the skin while expelling fat and toxins through the lymphatic system.
60 min. Mobile - $130https://skbooking.as.me/mobilesculpt
More Info: https://www.skfitness.com.au/sculpmassage
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Deep Tissue Massage
This treatment focuses on releasing chronic tension and restoring mobility. It combines techniques to stretch muscle tissues, cupping to stimulate the lymphatic system, and scraping to help break down scar tissue and adhesions. The session also includes deep stretches and joint mobilization to open up the body and enhance overall movement.90 min. $185
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Stress-Relief Massage
Gentle, rhythmic massage techniques are used to calm the nervous system, support better sleep, and reduce tension. The session includes soothing aromatherapy oils for enhanced relaxation.90 min. $180
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Become a member today and start reaping the exclusive benefits! Enjoy personalized services, priority booking, and special discounts tailored to help you reach your goals. Click here for more info and take the first step towards a healthier, stronger you!
Our Mobile Services
Hello Community,
Hi, my name is Sarah. I’m a 35-year-old native German with a background in Sport and Health. From 2011 to 2014, I studied sport in Germany and later earned a license in Rehabilitation Exercise from the German Olympic Federation.
My philosophy is simple: Exercise + Recovery = Results. This means that effective training is not just about working hard but also allowing your body the time and care it needs to recover—because both are essential for real progress and lasting health.
Let’s make health a priority and start this journey together.
Sarah
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Contact Us
Interested but unsure? contact us for any questions.