SK Massage Therapist & Personal Trainer
Exercise + Recovery = Results
SK SERVICES
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Mobile Massage
We offer our exclusive Mobile Massage service to the following local communities: Glenorie, Galston, and Arcadia.
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Private In-House Massage
We invite you to experience our very private, serene location in Glenorie, where you can enjoy a Bodywork Massage.
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Personal Training
We offer weekly one-on-one personal training sessions tailored to your goals and needs. Additionally, we create custom exercise plans every 5–6 weeks based on the equipment you have at home.
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DYNOSTICS
Ever wondered how your metabolism and cardiovascular health are performing? Now’s the time to take a deeper look and gain valuable insights into your body’s inner workings.
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Stress-Relief Massage (Relaxation Massage)
This calming session uses gentle, rhythmic massage techniques to reduce muscle tension and soothe the nervous system. It includes light stretching, a full-body massage including the face, as well as the use of hot stones and aromatherapy oils to promote deep relaxation and overall well-being.Relax with a 60-minute massage for $100.
https://skbooking.as.me/Relaxing
Please arrive 5-10 minutes early to complete the intake form if you're a new customer. Note: An additional 5-10 minutes is needed afterward for a smooth wrap-up.
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Deep Tissue Massage
This treatment focuses on releasing chronic tension and restoring mobility. It combines techniques to stretch muscle tissues, cupping to stimulate the lymphatic system, and scraping to help break down scar tissue and adhesions. The session also includes deep stretches and joint mobilization to open up the body and enhance overall movement.60 min. $110
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Stress-Relief Massage (Relaxation Massage)
This calming session uses gentle, rhythmic massage techniques to reduce muscle tension and soothe the nervous system. It includes light stretching, a full-body massage including the face, as well as the use of hot stones and aromatherapy oils to promote deep relaxation and overall well-being.90 min. - $150. https://skbooking.as.me/IN-House
Please arrive 5-10 minutes early to complete the intake form if you're a new customer. Note: An additional 5-10 minutes is needed afterward for a smooth wrap-up.
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Deep Tissue Massage
This treatment focuses on releasing chronic tension and restoring mobility. It combines techniques to stretch muscle tissues, cupping to stimulate the lymphatic system, and scraping to help break down scar tissue and adhesions. The session also includes deep stretches and joint mobilization to open up the body and enhance overall movement.90 min. $ 155
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Table Stretching is an effective, assisted stretching technique designed to help you achieve deeper stretches and improve flexibility. During your session, a trained practitioner will guide your body into positions that may be difficult to reach on your own — helping to relieve muscle tension, increase range of motion, and promote overall relaxation.
Sessions are performed on a stretching table for maximum comfort and precision, allowing you to relax while your muscles are safely and effectively stretched.
Book Here Single Session: 120$
https://skbooking.as.me/Stretching
3 Session Package: 300$
https://app.acuityscheduling.com/catalog.php?owner=33412497&action=addCart&clear=1&id=2047683
In-House Massage
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Note on Mobile Service Charges
We often get asked why there is an additional charge for mobile services. Please understand, it’s not just the time spent at your location that’s involved.
Each mobile session includes much more than the massage itself:
Time spent traveling to and from your location
Set-up and breakdown of equipment before and after the session
The actual massage time
Use of professional-grade equipment and supplies
Thorough cleaning and sanitizing of all equipment after each session to prepare for the next client
Additional logistical coordination and care to bring the full experience to you
So, even if a session is booked for 60 minutes, the total time and effort on our side typically amounts to 2+ hours.
Thank you for your understanding and appreciation of the work that goes into making each mobile session safe, professional, and high-quality.
🚫 Please note:
We do not offer discounts for mobile massage services.
All sessions must be paid upfront prior to your appointment. -
Stress-Relief Massage
Gentle, rhythmic massage techniques are used to calm the nervous system, support better sleep, and reduce tension. The session includes soothing aromatherapy oils for enhanced relaxation.Enjoy a full 60-minute massage for $130.
https://skbooking.as.me/massage
Please note, the therapist arrives 10 minutes early to set up and takes an additional 10 minutes to pack up afterward.
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Deep Tissue Massage
This treatment focuses on releasing chronic tension and restoring mobility. It combines techniques to stretch muscle tissues, cupping to stimulate the lymphatic system, and scraping to help break down scar tissue and adhesions. The session also includes deep stretches and joint mobilization to open up the body and enhance overall movement.60 min. $140
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Deep Tissue Massage
This treatment focuses on releasing chronic tension and restoring mobility. It combines techniques to stretch muscle tissues, cupping to stimulate the lymphatic system, and scraping to help break down scar tissue and adhesions. The session also includes deep stretches and joint mobilization to open up the body and enhance overall movement.90 min. $185
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Stress-Relief Massage
Gentle, rhythmic massage techniques are used to calm the nervous system, support better sleep, and reduce tension. The session includes soothing aromatherapy oils for enhanced relaxation.90 min. $180
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Stretching is an effective, assisted stretching technique designed to help you reach deeper stretches and improve flexibility. During your session, a trained practitioner will guide your body into positions that may be difficult to achieve on your own — helping to release muscle tension, increase range of motion, and enhance overall relaxation.
Sessions are performed on a mat, allowing freedom of movement and full-body engagement. Choose a space where we can move comfortably — the mat will be provided for you.
Book Here:
Single Session 130$
Our Mobile Services
Hello Community,
Hi, my name is Sarah. I’m a 35-year-old native German with a background in Sport and Health. From 2011 to 2014, I studied sport in Germany and later earned a license in Rehabilitation Exercise from the German Olympic Federation.
My philosophy is simple: Exercise + Recovery = Results. This means that effective training is not just about working hard but also allowing your body the time and care it needs to recover—because both are essential for real progress and lasting health.
Let’s make health a priority and start this journey together.
Sarah
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Contact Us
Interested but unsure? contact us for any questions.