SK Massage Therapist & Personal Trainer

Exercise + Recovery = Results

SK SERVICES

  • A room with a massage table, potted plant, stool, decorative wall art, window with blinds, and a rug on the floor.

    Mobile Massage

    We offer our exclusive Mobile Massage service to the following local communities: Glenorie, Galston, Arcadia, and Middle Dural.

    Saturday and Sunday only

  • Massage therapist giving a massage on a person's back, focusing on the shoulders and upper back, in a massage therapy setting.

    Private In-House Massage

    We invite you to experience our very private, serene location in Glenorie, where you can enjoy a Bodywork Massage.

  • A woman with long dark hair is exercising with a kettlebell in a gym. She is wearing a red sports bra and black textured leggings, lifting the kettlebell with her right arm. The background features a red wall and a large black and white photograph.

    Personal Training

    We offer weekly one-on-one personal training sessions tailored to your goals and needs.

    Find out more about Personal Training:

    PT Service Mobile
  • A woman in a gym wearing a fitness tracker and a protective mask connected to a breathing apparatus, standing on a treadmill and engaging in a fitness assessment or workout with a trainer.

    DYNOSTICS

    Ever wondered how your metabolism and cardiovascular health are performing? Now’s the time to take a deeper look and gain valuable insights into your body’s inner workings.

    Info

In-House Massage

Location: 1539A Old Northern Road, Glenorie NSW

  • Stress-Relief Massage (Relaxation Massage)
    This calming session uses gentle, rhythmic massage techniques to reduce muscle tension and soothe the nervous system.

    Relax with a 60-minute massage for $110.

    https://skbooking.as.me/Relaxing

    Please arrive 5-10 minutes early to complete the intake form if you're a new customer.

  • Deep Tissue Massage


    Deep Tissue Massage targets deeper layers of muscle and connective tissue to relieve tension, reduce pain, and improve mobility. Ideal for chronic tightness, muscle stiffness, and recovery.

    60 min. $110

    https://skbooking.as.me/deeptissue

  • Stress-Relief Massage (Relaxation Massage)
    This calming session uses gentle, rhythmic massage techniques to reduce muscle tension and soothe the nervous system.

    90 min. - $160.

    https://skbooking.as.me/IN-House

    Please arrive 5-10 minutes early to complete the intake form if you're a new customer.

  • Deep Tissue Massage

    Deep Tissue Massage targets deeper layers of muscle and connective tissue to relieve tension, reduce pain, and improve mobility. Ideal for chronic tightness, muscle stiffness, and recovery.

    90 min. $ 160

    https://skbooking.as.me/90deeptissue

  • Upgrade your session with 30 minutes of Compression Boots therapy to boost circulation, reduce muscle soreness, speed up recovery, and help your body fully relax. Perfect for post-workout recovery or general wellness.

    Choose your option:

    • 30 min Compression Boots only – $30

    • 30 min Compression Boots + 15 min Facial & Neck Massage – $50

    How to add Compression Boots:
    Book your appointment and select “Add Compression Boots” at checkout.

    Please note: If you don’t see the add-on option, the selected time and day may not have enough availability to include an additional service.

  • Massage Options & Pricing

    Choose between a Relaxation Massage or a Deep Tissue Massage, tailored to your individual needs.

    https://skbooking.as.me/90sunday

    First-time clients are kindly asked to arrive a few minutes early to complete an intake form.

    We invite you to visit our private, home-based location and enjoy a personalised and relaxing experience. Please note that we are closed every third Sunday.

Book Here

Our Mobile Services

Glenorie, Galston, Arcardia, Middle Dural

Saturday & Sunday 10 am - 2 pm

60 min. Mobile Massage Therapy
90 min. Mobile Massage Therapy
60 min . Couple Massage Therapy
Massage Therapy, Relaxing and Stress reliefe

Hello Community,

Hi, my name is Sarah. I’m a 36-year-old native German with a background in Sport and Health. From 2011 to 2014, I studied sport in Germany and later earned a license in Rehabilitation Exercise from the German Olympic Federation.

My philosophy is simple: Exercise + Recovery = Results. This means that effective training is not just about working hard but also allowing your body the time and care it needs to recover—because both are essential for real progress and lasting health.

Let’s make health a priority and start this journey together.

Sarah

Learn more
SK - Session Package
Elderly man wearing a head-mounted device with a blue mask, engaging in a physical activity or therapy, with a wheelchair and therapy equipment in the background.
DYNOSTICS Breathing Gas Analysis

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Mobility Exercise and Partner Stretching - Mobile Service
Mobile Private Group Fitness classes, Body shaping
Group fitness class exercising in gym with instructor demonstrating, artificial turf flooring, ropes, and punching bag in background.
Group of people posing indoors, some wearing athletic clothing, with a wrestling dummy in front.

Contact Us

Interested but unsure? contact us for any questions.